Menu - Eden Alley - Kansas City Restaurant Menus - Vegetarian, Vegan & Organic, KC Missouri

available for DINE-IN or CARRY-OUT

DAILY DOUBLE bowl of soup and small salad. 9 | savings of 2.50

TANTALIZING TASTING TRIPLET

choose 3 smaller versions of anything on our menu ( 18 per person ) additional items ( 6 per ) and dessert for only ( 4 )

Eden Alley Cafe, a Kansas City vegetarian restaurant, offering a divine flavor for the conscious eater with a blend of traditional, organic, synthetic-free and local ingredients in the creation of a vegetarian, vegan, raw, soy & gluten free menu, including a full array of daily specials.

~ Starters ~

HUMMUS AND PITA {vegan} thick dip of ground chick peas, tahini and spices.

BABA GHANOUJ AND PITA {vegan} thick dip of pureed eggplant and spices.

TAZIKI AND PITA thin dip of cucumber and yogurt dipping sauce.

DIP DUET pita with your choice of two above dips.

small 4.25 | large 6.25 {gluten+soy-free:sub veggies for pita}

TOP YOUR DIP with feta, parmesan, bleu, or our vegan cashew cheese sauce. 1.25

BABY FALAFEL {gluten+soy-free} falafel patty, rice and taziki. 5.25 {vegan:sub hummus}

SINGLE TACO with cheese, brown rice and red salsa. 5.25 {vegan:sub cashew cheese sauce}

BREAD AND AGAVE BUTTER
the first round is on the house, extra helpings are 1.00 per person

multi-grain bread {virtually vegan - contains honey} sourdough bread {vegan}
agave butter {vegan}

~ Entrées ~

ADAM'S SIDE {vegan/gluten+soy-free}
mixed field greens, cucumbers, red onion, tomatoes and carrots with our red wine vinaigrette.

starter 6.25 | half order 8.25 | entree 10.25

add vegan cashew cheese sauce or cheddar-mozzarella cheese 1.25

APPLE CRANBERRY {gluten+soy-free}
mixed greens, grannysmith apples, dried cranberries, red onions, feta cheese and candied walnuts with our poppyseed dressing. {vegan:sub cashew cheese sauce}

starter 6.25 | half order 8.25 | entree 10.25

BETTY BAILEY BERRY {soy-free}
mixed greens, cous cous, grannysmith apples, baby beets, mandarin oranges, dried cranberries, feta cheese, red onions, candied walnuts and poppyseed dressing. {vegan:sub cashew cheese sauce}

starter 6.25 | half order 8.25 | entree 10.25

CHEF'S CHOICE
mixed greens, brown rice, taziki, hummus, feta cheese, falafel crumbles, cucumber and tomato with red wine vinaigrette and toasted pita. {vegan:sub hummus and vegan cashew cheese sauce}

starter 6.25 | half order 8.25 | entree 10.25

EGGSALAD BRUSCHETTA
a thick “slice” of grilled local bread with eggsalad, pickles, tomatoes, red onions, and carrots, sitting on greens with raindrops of red wine vinaigrette.

half order 7.25 | entree 10.25

add vegan cashew cheese sauce or cheddar-mozzarella cheese 1.25

EGGSALAD ON GREENS {gluten-free}
mixed greens, our own eggsalad, pickles, red onion, carrots, tomatoes and red wine vinaigrette.

starter 6.25 | half order 8.25 | entree 10.25

add vegan cashew cheese sauce or cheddar-mozzarella cheese 1.25

FALAFEL PLATTER
Eden’s gluten-free patties made of chick peas, tahini, heavenly spices, garlic, olive oil and cilantro. The patties are baked, served atop a bed of basmati rice and complimented with taziki and pita. {only the patties are gluten-free; sub veggies for pita to make this completely gluten-free | vegan:sub hummus}

entree 8.25

BABY FALAFEL {gluten+soy-free} one falafel patty, rice and taziki.

starter 5.25 | vegan: sub hummus

GARNETS AND GREENS {vegan/gluten+soy-free}
mixed greens dressed with beets, candied walnuts, red onions and our poppyseed dressing.

starter 6.25 | half order 8.25 | entree 10.25

add feta, bleu, vegan cashew cheese sauce or cheddar-mozzarella cheese 1.25

MANDARIN {vegan/gluten+soy-free}
mixed greens, mandarin oranges, beets, red onion and poppyseed dressing.

starter 6.25 | half order 8.25 | entree 10.25

add feta, bleu, vegan cashew cheese sauce or cheddar-mozzarella cheese 1.25

GRILLED TOFU RUELKE SANDWICH {vegan}
grilled garlic local sour dough bread with hummus, pickles, juicy tomatoes, greens, and grilled organic central soy tofu encrusted in spiced nutritional yeast.

entree 10.25

add feta, bleu, vegan cashew cheese sauce or cheddar-mozzarella cheese 1.25

SMOKY TOMATO BRUSCHETTA
a thick slice of grilled locally made bread topped with vegan smoky tomato aioli, marinated tomatoes, herbed mozzarella and parmesan, baked until bubbly and then served with a touch of greens, red onions and red wine vinaigrette. {vegan:sub cashew cheese sauce}

half order 8.25 | entree 10.25

SPINACH AND MUSHROOM LOAF {virtually vegan - contains honey}
a loaf made with multigrain bread crumbs, fresh spinach, button mushrooms, onions, tofu, garlic, thyme and oregano. Baked perfectly and served with roasted sweet potatoes, topped with a tomato-basil coulee.

half order 6.25 | entree 10.25

SWEET POTATO BURRITO {vegan}
a local flour tortilla stuffed with organic brown rice, roasted sweet potatoes, and our yummy hummus, served on a bed of mixed greens, topped with fruit salsa and accompanied by our agave poppy seed vinaigrette. {gluten-free without tortilla}

half order 8.25 | entree 10.25

add feta, bleu, vegan cashew cheese sauce or cheddar-mozzarella cheese 1.25

TACOS
local corn tortillas filled with “meat” made from textured vegetable protein, mushrooms, onions, cumin, chili, oregano and cayenne, topped off with mozzarella, parmesan and Cheddar cheese. We serve this with brown rice, red salsa. {vegan:sub carrots or cashew cheese sauce}

half order 8.25 | entree 12.25 | single taco, rice and salsa 5.25

ULTIMATE GARLIC GRILLED CHEESE
garlic bread with chili cumin aioli, pickles, onion and tomato, with cheddar, mozzarella, bleu and parmesan cheeses, baked bubbly, and served over mixed greens with a dollop of hummus and red wine dressing. {vegan:sub cashew cheese sauce}

half order 10.25 | entree 13.25

VEGGIE BURGER {vegan}
our housemade patty, made with carrots, celery, yellow onions, tofu, vegetable oil, soy sauce and bread crumbs, served atop a locally made whole wheat bun with dijon mustard, spicy vegan aioli, dill pickles, red onions, greens and a tomato.

7.25 | add sweet potatoes or mashed potatoes 2.

add feta, bleu, vegan cashew cheese sauce or cheddar-mozzarella cheese 1.25

the GARDEN of EDEN

build your own salad

A VIRTUAL SALAD BAR

9.25 | build your own salad: choose any 4 ingredients + dressing | all salads come with mixed field greens | extra ingredients are 1.25 ea

apples {vegan}
baba ghanouj {vegan}
baby beets {vegan}
brown rice {vegan}
carrots, shreds {vegan}
carrots, sliced {vegan}
cherry tomatoes {vegan}
cous cous {vegan}
cranberries {vegan}
cucumbers {vegan}
dijon mustard {vegan}
eggsalad
falafel crumbs {vegan}
fruit salsa {vegan}
garlic, raw {vegan}
garlic, roasted {vegan}
greens, extra {vegan}
grilled tofu {vegan}
hummus {vegan}
mandarin orange {vegan}
marinated toms {vegan}
onions, red {vegan}
onions, yellow {vegan}
pickles {vegan}
red salsa {vegan}
spicy mayo {vegan}
spinach {vegan}
sweet potatoes {vegan}
taco meat {vegan}
taziki
toasted pita {vegan}
walnuts, candied {vegan}
walnuts, raw {vegan}

cheese

bleu
cashew sauce {raw/vegan}
ched-moz-parm mix
feta
parmesan

dressing

mustard seed {vegan/raw}
poppy seed vinaigrette {vegan}
red wine vinaigrette {vegan}

~ Kid's Menu ~ available for those under 12 ~

Parents, for your child's safety and for the courtesy of our other guests: the play area is for your child's entertainment, but please watch your child and do not allow them to wander thru the rest of the restaurant with the toys. If your child is repeatedly crying or screaming, please take them outside.

All kid’s meals are $4.25 each.

Available for those under 12 years. These menu items can be made vegan using cashew cheese sauce, please request this when ordering. All meals come with mandarin oranges and lots and lots of love.

Our kid’s drink menu includes:
peppermint lemonade, organic chocolate milk, apple and orange juice, 2% and organic soy milk. Drinks are $1 each.

BURRITO
a flour tortilla stuffed with “meat” and brown rice and cheeses. “Meat” is made with Non-GMO textured vegetable protein, onion, chopped mushrooms, vegetable oil and spices. {vegan:sub cashew cheese}

CREAMY PASTA
pasta with cream and cheeses.

CHEEZY PIZZA
pita topped with melted cheeses.

CHEEZY QUESADILLA
two tortillas with melted cheeses.

GRILLED CHEESE
sour dough bread with cheeses melted inside.

HUMMUS and PITA {vegan}
thick dip of ground chick peas, tahini and spices.

SLOPPY JOE {vegan}
a small sandwich made from “meat” on a whole wheat bun with tomatoes. “Meat” is made with Non-GMO textured vegetable protein, onion, chopped mushrooms, vegetable oil and spices.

SPINACH and MUSHROOM LOAF {virtually-vegan:contains honey}
with tomato basil sauce. Loaf made with fresh spinach, mushrooms, brown rice, vegetable oil, tofu, yellow onions, garlic, thyme, oregano, multi grain bread crumbs. Tomato Basil Sauce: Yellow onions, garlic, vegetable oil, olive oil, tomatoes, organic granulated sugar, chili flakes, black pepper, kosher salt, fresh basil.

TACO
a corn tortilla shell with “meat” and cheeses and organic brown rice and tomatoes. “Meat” is made with Non-GMO textured vegetable protein, onion, chopped mushrooms, vegetable oil and spices. {vegan:sub cashew cheese}

VEGGIE BURGER {vegan}
whole wheat bun with our veggie burger patty, tomato, organic ketchup and pickle. Veggie Burger Patty made with carrots, celery, yellow onions, tofu, vegetable oil, soy sauce, bread crumbs, kosher salt.

Optional sides include:
brown rice, apples, oranges, mashed potatoes, pickles, candied walnuts, sweet potatoes, cucumbers, carrots, goldfish. Sides are $1 each.

The majority of our adult menu can be modified for you child depending on their dietary needs, tastes and desires and are simply scaled to size. Enjoy!

~ Extras and Sides ~
SIDE OF HUMMUS {vegan, gluten+soy-free} -or- TAZIKI {gluten+soy-free}, BABA GHANOUJ {vegan, gluten-free}	3.
SIDE OR ADD CHEESE: DAIRY or VEGAN CASHEW {gluten-free}	1.25
SIDE OF EGGSALAD {gluten-free} hard boiled local/organic eggs, mustard and mayo.	3.
SIDE OF ROASTED SWEET POTATOES {vegan, gluten+soy-free} olive oil, salt and pepper.	4.
SIDE OF ROASTED GARLIC MASHED POTATOES {vegan, gluten+soy-free} potatoes, salt, pepper and hemp milk.	3.
PITA {vegan}	1. per pita
FRUITS and VEGETABLES	seasonally priced
SIDE OF SALSA {vegan, gluten-free} -or- MARINARA {vegan, gluten-free}	1.25
SIDE OF BROWN RICE {vegan, gluten-free}	3.
SIDE OF GRILLED CENTRAL SOY TOFU ENCRUSTED IN SPICED NUTRITIONAL YEAST {vegan}	4.
*~ Drinks ~*
BOTTLED WATER	bottle 1.25
STRAWBERRY KIWI ICED TEA	2.
HOT TEAS Organic Green, Earl Grey, Tropical Green, Orange Pekoe, English Breakfast {caffeine} Red Bush Rooibos, Egyptian Chamomile, Peppermint, Organic Plum, Ceylon Black {caffeine-free}	single tea bag 2.
ROASTERIE ORGANIC ETHIOPIAN REGULAR or BLUE SKY DECAF COFFEE	2.
DIET PEPSI, BLUE SKY DR. BECKER	can 2.
PERRIER, BLUE SKY ORGANIC: GINGER ALE or COLA, STEAZ ORGANIC SODA: LEMON DEW, RASPBERRY, ROOT BEER	can/bottle 3.
CRANBERRY JUICE or PEPPERMINT LEMONADE	eighteen oz. 3.
ORGANIC APPLE JUICE, ORGANIC ORANGE JUICE, HEMP or LOCAL SHATTO 2% MILK	eighteen oz. 4.
COFFEE PROVIDED BY the Roasterie of Kansas City Organic and Fair Trade Ethiopian and Blue Sky Blend Coffees

~ download our menu ~
~ click for our ingredients listing ~
Kansas City Vegetarian Menus

Kansas City Vegetarian Menus

EDEN ALLEY CAFE + CATERING, 707 W 47, lower level of Unity Temple on the Country Club Plaza, Kansas City, Missouri VEGETARIAN. VEGAN. RAW. GLUTEN and SOY FREE featuring a blend of LOCAL, ORGANIC and TRADITIONAL ingredients.

EDEN ALLEY CAFE + CATERING, 707 W 47, lower level of Unity Temple on the Country Club Plaza, Kansas City, Missouri
VEGETARIAN. VEGAN. RAW. GLUTEN and SOY FREE featuring a blend of LOCAL, ORGANIC and TRADITIONAL ingredients.